Rejection Leads to Redirection
By Dustin Face |
Recently, I submitted a proposal for an HR consulting project. I had two meetings about the project and was asked to submit a proposal. Things seemed promising. Then the wait. And wait—finally, the rejection. The opportunity was withdrawn via email. The sting of the rejection hurt deeply; it was felt personal. A range of emotions […]
Bathroom Meditation: A Stress-Regulating Strategy
By Cheryl |
You’re in a stressful meeting and feel your heartbeat racing. How can you remain calm, return your heartbeat to its natural rhythm, and center yourself? Bathroom meditation. We naturally take bio breaks throughout our day. So, why not take a mental health moment to center ourselves? Give yourself a bathroom meditation moment at the office, […]