Life Coaching

Life Coaching at Lyfe Dsign Coaching

“Live Your Fullness Every Day—Discover Strength, Identity, Greatness, Newness.”

Welcome to Lyfe Dsign Coaching, a sacred space and sanctuary for the soul where transformation isn’t just a goal—it’s a journey. A journey that begins with healing, guided by faith, and anchored in forgiveness.

I’m Cheryl Rhodes Alexander, a Certified Transformational Life Coach, speaker, and founder of Lyfe Dsign Coaching. I’ve walked the path of personal transformation, healing from the inside out. I know what it feels like to stand at a crossroads—questioning your next steps, your purpose, or even your worth. I also know the transformative power of resilience, healing, and faith because I’ve lived it. My greatest breakthrough? Forgiveness. It was the key that unlocked my healing, freed me from the chains of the past, and allowed me to reclaim my identity. And now, I’m here to guide you through your own journey, with forgiveness as the foundation.

Schedule Your Session

Choose how to be and live life

Discover how to move from inspiration and aspiration to transformation.

What Is Lyfe Dsign Coaching?

Lyfe Dsign Coaching is more than coaching—it’s an invitation to:

  • Break free from limiting beliefs and emotional strongholds
  • Heal from past wounds through the power of forgiveness
  • Embrace your spiritual identity
  • Reconnect with your authentic self
  • Design a life that aligns with your deepest values

Through personalized coaching, I create a sacred, safe space where you can:

  • Heal the root issues that have kept you stuck
  • Forgive—yourself and others—to unlock true emotional freedom
  • Discover who you truly are beyond titles, roles, and past experiences
  • Thrive with clarity, purpose, and renewed confidence

My Approach:

Spirit-Led, Forgiveness-Focused, and Transformational

My coaching is deeply personal—rooted in my own journey that included professional therapy, transformational life coaching, and spiritual counseling. These methods and resources helped equip me in overcoming childhood trauma, navigating life transitions, and reclaiming my identity, with forgiveness serving as the foundation of this journey.

Why Forgiveness?

Forgiveness isn’t about excusing the pain or forgetting the past. It’s about:

 

  • Releasing the grip of resentment and anger
  • Breaking free from emotional strongholds
  • Creating space for healing, joy, and peace

I realized this because forgiving transformed how I carried my past, even though it didn’t change it.

Through spirit-led coaching, I help you:

 

  • Identify areas where unforgiveness is holding you back
  • Create a safe space to process those emotions
  • Develop practical tools to embrace forgiveness as a daily practice

Who I Work With

I primarily work with professional women, especially women of color, who are navigating:

  • Major Life Transitions – Career shifts, leadership roles, retirement,
    divorce, or personal reinvention
  • Unresolved Trauma (including inner child wounds) – Healing
    from past wounds through the power of forgiveness
  • Identity Reclamation – Rediscovering who you are beyond societal
    expectations
  • Spiritual Identity Crisis – Reconnecting with your faith, purpose,
    and divine identity
If you’ve ever found yourself asking:

“What’s keeping me from living the life I desire?”
“Why am I struggling in my relationships—with others, my work, or even myself?”
“How do I release the pain I’ve carried for so long?”
“How do I stop existing and start living with joy, peace, and abundance?”
The answer often begins with forgiveness.

What You’ll Experience Through Coaching

Gain Clarity & Confidence

Discover what’s holding you back and develop strategies to move forward with confidence. “You cannot design the life you desire until you get clear about who you are and what you want.”

Heal Through the Power of Forgiveness

Address the root causes of emotional wounds. Release resentment, anger, and self-blame through the transformative practice of forgiveness. “Forgiveness is the bridge between pain and peace, between holding on and letting go.”

Reclaim Your Identity

Let go of false narratives and reconnect with your authentic self. “You are not defined by your past. You are designed for purpose, on purpose.”

Thrive in Every Season of Life

Whether you’re stepping into a new career, healing from trauma, or seeking personal growth, you’ll gain the tools to navigate life’s transitions with grace and resilience.

Coaching Services Offered

  • One-on-One Coaching
    Personalized coaching sessions designed to meet you where you are. We’ll create a customized plan that supports your growth, healing, and transformation.
  • Group Coaching Programs
    For women seeking guided transformation in a supportive community setting.
  • Live & Virtual Workshops
    Interactive life coaching sessions on diverse topics.
  • Self-Paced Digital Courses & Workbooks
    For women who prefer to work at their own pace.
  • Private Community & Membership
    A private supportive space for collaborative growth and connection.

How It Works:

  • Discovery Call: A free 30-minute conversation to explore your goals and see if we’re a good fit to work together.
  • Personalized Coaching Plan: Tailored sessions that focus on your unique needs and aspirations.
  • Between Session Support & Growth: Regular check-ins,
    transformative exercises, and spiritual insights to guide your journey.

Ready to Begin Your Journey?

You don’t have to carry the weight of the past any longer. If you’re ready to:

 

  • Release what no longer serves you
  • Forgive yourself and others to experience true freedom
  • Reclaim your identity and purpose
  • Design a life rooted in joy, peace, and authenticity

Let’s connect. Schedule your free clarity call today and take the first step toward your transformation.

Book Your Free Consultation Here
This Is Your Season of Transformation.
You were created for more than just survival—you were designed to thrive. Let’s work together to unlock your potential, heal your heart, and design the life you were always meant to live.
This Is Your Season of Transformation.
You were created for more than just survival—you were designed to thrive. Let’s work together to unlock your potential, heal your heart, and design the life you were always meant to live.
Join ME